Next Challenge Starts
August 31, 2026
Only 10 spots per cycle · Next start: August 31, 2026
3 coach-led sessions per week for 6 weeks. Capped at 6 people per session — enough to feel the energy, small enough to get real coaching attention and technique corrections every single session.
Access to a private group with your fellow challengers and coaches. Accountability, encouragement, and shared wins — all in one place.
Book sessions, track workouts, message your coach, and monitor your progress — all in one coaching app from day one.
Photos, weight, and body measurements at start, midpoint (Week 3), and finish. You'll see your transformation documented in real time.
Before Day 1 you'll attend your Nutrition Orientation — meet your coaches, your accountability coach, your nutrition coach, and your fellow challengers. You'll leave with your meal plan set up, your app ready, and every question answered. You start Day 1 fully prepared. You'll also receive a personal thank-you gift box from the entire coaching team. We don't take your trust lightly, and we're going to earn it every single day.
You're not just joining 6 weeks of training — you're joining a community that genuinely cares about your results and your life long after the challenge ends. We are invested in you, not just your membership.
We want you to be incredibly successful in this program and beyond. So, if you follow the plan and still don't lose 20lbs or 5% bodyfat, we continue working with you FOR FREE.
Your nutrition and accountability coaches are always reachable through the app. Questions at 10pm? Need a pep talk before a workout? We're here. You are never doing this alone.
Not at all! This challenge is designed for beginners, people getting back into fitness, or anyone looking for the accountability and structure to finally jumpstart their health journey. Whether you've never stepped foot in a gym or you're ready to get back on track, our coaching team will meet you where you're at and help you succeed. You'll be working with experienced coaches who are committed to helping you achieve incredible results.
It's simple! Follow the program exactly as it's designed:
The goal is to lose 20 pounds or 5% body fat during the challenge, and if you complete all of the challenge requirements and don't reach your goal, we'll continue coaching you for an additional 42 days at NO EXTRA COST.
For the best results, we strongly recommend attending at least 3 workouts per week. Consistency is the biggest factor in your success. If you're traveling out of state or have an extended absence, we'll work with you by pausing your challenge and allowing you to pick up where you left off when you return. Just let your coach know in advance so we can plan accordingly.
Our nutrition coaching is designed to make healthy eating simple and sustainable. You'll receive everything you need to succeed, including:
You'll never have to guess what to eat — we'll guide you every step of the way.
The Nutrition Orientation is designed to set you up for success before Day 1 of the challenge. During your orientation, we'll:
By the end of the orientation, you'll have everything you need to hit the ground running and maximize your results from Day 1.
Please let us know before joining. We'll work within your limitations and, if needed, recommend physician clearance first. Your safety is always the priority — we adjust every exercise to keep you training safely and effectively.
Ready to secure your spot?
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